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Anxiety: What am I Resisting? Episode 1

In this podcast I interviewed Lois Haroldsen LCSW about tools to cope with anxiety.  Lois has been helping people heal from trauma for over 20 years.   She continues to offer counseling and can be contacted at lharoldsen@gmail.com. We all have anxiety, however, sometimes our anxiety can affect our quality of life.  Lois recommends that we can… Continue reading Anxiety: What am I Resisting? Episode 1