Podcasts

Perfectionism: How Does it Affect Quality of Life?

  Perfectionism is a growing trend in our culture that leads to feelings of depression, anxiety, and low self-esteem.  In this podcast, I interview Christine Keyser licensed clinical mental health counselor on the topic of perfectionism.  Christine offers tools to help us all individually put a stop to the demeaning perfectionist mentality.  Christine teaches us… Continue reading Perfectionism: How Does it Affect Quality of Life?